Corn and Cucumber Salad

Seeking a dish that encapsulates the sunshine of summer in every bite? Our corn and cucumber salad, packed with the most amazing Moroccan flavors, is here for you! With a medley of fresh, colorful ingredients, this easy summer salad also delivers a big WOW of vibrant flavor!

Whether you are planning an easy-breezy backyard BBQ side or looking for an impressive potluck salad to take to share with friends, this crisp, colorful, and sweet yet spicy fusion of Moroccan flavors with sweet corn and juicy cucumbers does bright and healthy in a way that pops right off your plate. You will love how easily this fresh corn salad recipe comes together and how each spoonful tastes like a tiny escape to the Mediterranean.

Are you ready to plunge into a healthy corn and cucumber salad that’s as healthful as it is delightful? Let’s get started!

Recipe Details:

• Prep Time: 15 minutes
• Cook Time: 0 minutes (or 2 minutes if blanching corn)
• Total Time: 15–20 minutes
• Servings: 4 servings
• Calories: ~170 calories per serving

Ingredients for the Best Corn and Cucumber Salad with Moroccan Flavors

Let’s gather everything you’ll need to create this vibrant corn and cucumber salad that’s perfect for any simple summer salad or potluck side dish. Freshness is key here — the brighter the ingredients, the more flavorful your salad will be!

Fresh Ingredients:

• 2 cups fresh corn kernels (from about 3–4 ears of corn) or frozen and thawed
• 1 large cucumber, diced (preferably Persian or English cucumber for less bitterness)
• 1 small red onion, finely chopped
• 1 cup cherry tomatoes, halved (optional but adds beautiful color)
• ¼ cup fresh parsley, finely chopped
• 2 tablespoons fresh cilantro, chopped
• 1 tablespoon fresh mint, chopped (optional for extra Moroccan flair)

Flavor Boosters:

• 3 tablespoons extra-virgin olive oil (a must for authentic Moroccan flavor)
• 1 tablespoon freshly squeezed lemon juice
• ½ teaspoon ground cumin
• ¼ teaspoon sweet paprika
• Salt and black pepper, to taste
• Optional: a few pieces of finely chopped preserved lemon for an authentic Moroccan twist

Amazon Olive Oil Council – What Makes Great Olive Oil

Optional Creamy Variation:

• 2 tablespoons Greek yogurt or labneh (if you’d like to turn this into a light, creamy corn salad!)

Pro Tip:
Always taste your corn before using it. If it’s sweet and tender, you can enjoy it raw for maximum crunch and freshness. If it feels a little starchy, a quick blanch (1–2 minutes in boiling water) will work wonders!

This setup makes the fresh corn salad recipe approachable, colorful, and packed with bold Moroccan flavors, while keeping the preparation simple and joyful.

How to Make Corn and Cucumber Salad with Moroccan Flavors

This easy cucumber corn salad comes together in just a few simple steps. Whether you’re prepping for a last-minute cookout side dish or making a quick weekday lunch, you’ll love how fast and flexible this salad is.

Step-by-Step Instructions:

1. Prep the corn:
   • If using fresh corn, cut the kernels off the cob.
   • You can use them raw for extra crunch, or blanch them in boiling water for 1–2 minutes for a softer texture.
   • If using frozen corn, just thaw and drain it well.
2. Chop your veggies:
   • Dice the cucumber, finely chop the red onion, and halve the cherry tomatoes if you’re using them.
   • Fresh, uniform cuts will make your salad look as good as it tastes!
3. Mix the base:
   • In a large mixing bowl, combine the corn, cucumber, red onion, and cherry tomatoes.
   • Add the chopped parsley, cilantro, and mint (if using) for a vibrant corn salad base.
4. Create the Moroccan-style dressing:
   • In a small bowl, whisk together the olive oil, lemon juice, cumin, paprika, salt, and pepper.
   • Optional but highly recommended: stir in a little finely chopped preserved lemon for that signature Moroccan zing. Moroccan Foodie – What Are Preserved Lemons?
5. Toss and chill:
   • Pour the dressing over the salad and gently toss to combine.
   • Taste and adjust seasoning if needed.
   • Let it sit for 10–15 minutes so the flavors can mingle beautifully.
6. For a creamy twist (optional):
   • If you’re going for a creamy corn salad, fold in 2 tablespoons of Greek yogurt or labneh at the end.
   • It gives the salad a rich, tangy contrast that pairs wonderfully with the spices.

Helpful Tip:
If you’re serving this at a potluck or picnic, prep all your components in advance and mix the dressing in just before serving to keep everything fresh and crisp.

Equipment You’ll Need for the Perfect Corn and Cucumber Salad

One of the best things about this easy cucumber corn salad is that you don’t need any fancy gadgets — just a few simple kitchen tools to make the magic happen!

We provide all the equipment you need in my Amazon store.

Essential Tools:

• Sharp knife:
  For cleanly dicing the cucumber, onion, and tomatoes without crushing them.
• Cutting board:
  A sturdy surface makes prepping those fresh veggies a breeze.
• Large mixing bowl:
  You’ll want enough space to toss everything together without spilling — go for a roomy bowl.
• Small bowl or measuring cup:
  Perfect for whisking up your Moroccan-style dressing.
• Whisk or fork:
  To blend the olive oil, lemon juice, and spices into a smooth, flavorful dressing.
• Salad spinner (optional but handy):
  If you rinse your herbs or veggies beforehand, a salad spinner helps keep everything crisp and not watery.
• Tongs or salad servers:
  Gentle tossing ensures your vibrant corn salad stays light and fluffy without mashing the ingredients.

Quick Tip:
Using fresh, dry herbs makes a big difference — soggy herbs can water down your fresh corn salad recipe and dull the flavors. If you don’t have a salad spinner, simply pat them dry with a clean kitchen towel!

Key Benefits of This Corn and Cucumber Salad with Moroccan Flavors

If you’re wondering why this healthy corn and cucumber salad deserves a spot on your table, here’s why it’s quickly becoming a favorite for so many:

 1. Packed with Fresh, Wholesome Ingredients

This fresh corn salad recipe highlights nature’s best — sweet corn, crisp cucumber, juicy tomatoes, and vibrant herbs. It’s a clean, feel-good dish that nourishes you with every bite.

U.S. Department of Agriculture (USDA) – Corn Nutrition Facts

 2. Quick and Easy to Make

In just about 15 minutes, you’ll have a simple summer salad that feels gourmet without the hassle. Minimal chopping, no cooking required (unless you blanch the corn), and effortless cleanup!

 3. Bursting with Moroccan Flavors

Fragrant cumin, bright lemon, rich olive oil, and a hint of preserved lemon infuse the salad with bold, exciting Moroccan notes. It’s a delicious way to add global flair to your everyday meals.

 4. Naturally Healthy and Light

This vibrant corn salad is loaded with fiber, antioxidants, and heart-healthy fats. Plus, it’s naturally gluten-free, and can easily be adapted to vegan or dairy-free diets if you skip the creamy option.

 5. Versatile for Any Occasion

Whether you’re looking for a refreshing cookout side dish, a colorful potluck salad, or a light, energizing lunch, this salad fits the bill beautifully. It pairs effortlessly with grilled meats, seafood, or vegetarian mains.

Harvard T.H. Chan School of Public Health – Vegetables and Fruits

Small Tip:
If you’re making this salad ahead of time, keep the dressing separate until just before serving to preserve that irresistible crunch and freshness!

Nutrition Information (Per Serving):

• Calories: 170 kcal
• Total Fat: 10g
• Saturated Fat: 1.5g
• Carbohydrates: 18g
• Fiber: 3g
• Sugars: 4g
• Protein: 4g
• Sodium: 120mg
• Potassium: 300mg

(Note: Nutrition facts may slightly vary based on exact ingredients and variations.)

Pro Tips and Tasty Variations for the Perfect Corn and Cucumber Salad

This easy cucumber corn salad is wonderfully flexible — you can keep it classic or give it your own delicious twist! Here’s how to make it even better:

Pro Tips for Success:

• Choose the freshest ingredients:
  Fresh, sweet corn and crisp cucumbers make all the difference. If you can get farm-fresh produce, even better!
• Blanch the corn for extra tenderness:
  Raw corn is delightfully crunchy, but blanching it for just 1–2 minutes brings out a soft, juicy sweetness — ideal for a more tender bite.
• Season generously but thoughtfully:
  Moroccan flavors shine through when cumin, paprika, and lemon are perfectly balanced. Taste as you go and adjust to your liking.
• Chill before serving:
  Letting the salad sit in the fridge for 15–30 minutes after tossing brings the flavors together beautifully and enhances the refreshing taste.
• Dress just before serving if prepping ahead:
  To keep your vibrant corn salad from getting soggy, store the dressing separately and toss it in right before mealtime.

Fun and Flavorful Variations:

• Cucumber Corn Tomato Salad:
  Add a handful of halved cherry tomatoes for juicy pops of color and extra sweetness. It’s a classic summer upgrade!
• Creamy Corn Salad:
  Craving a creamy texture? Stir in 2–3 tablespoons of Greek yogurt, labneh, or light mayo for a luscious, tangy finish.
• Spicy Moroccan Twist:
  Add a pinch of harissa paste or a dash of cayenne pepper if you like a little heat alongside the fresh flavors.
• Herb Lover’s Dream:
  Double up the fresh herbs — parsley, mint, cilantro — for a more aromatic, garden-fresh taste that’s irresistible at any cookout side dish or potluck salad event.

Quick Note:
If you do go for the creamy corn salad version, you may want to skip preserved lemon or reduce the olive oil slightly to keep the balance just right!

Serving Suggestions for Your Corn and Cucumber Salad

One of the best things about this corn and cucumber salad is just how versatile it is. Whether you’re hosting a big summer bash or craving a light weekday lunch, this colorful dish fits right in!

🌞 Perfect Pairings:

• Grilled Meats and Seafood:
  This simple summer salad is a refreshing contrast to smoky grilled chicken, lamb kebabs, or shrimp skewers. The Moroccan spices complement grilled flavors beautifully!
• As a Vibrant Side Dish:
  Bring this vibrant corn salad to your next potluck or cookout side dish table — it’s bright, festive, and holds up well even after a few hours.
• Light Lunch or Picnic Favorite:
  Spoon it into mason jars for easy grab-and-go picnic treats. Add some pita bread and hummus on the side for a Mediterranean-inspired lunchbox!
• Part of a Mezze Spread:
  Include this healthy corn and cucumber salad alongside falafel, roasted eggplant, tabbouleh, and olives for a Moroccan-meets-Mediterranean feast.
• Stuffed into Wraps or Pitas:
  Looking for a quick and healthy meal? Tuck the salad into a warm pita with grilled veggies or shredded chicken for a satisfying wrap.

Helpful Tip:
If you’re planning to serve the salad outdoors during a hot day, keep it chilled until just before serving. It not only stays fresher but feels even more refreshing when enjoyed cool!

Recipe Categorization:

• Course: Salad, Side Dish
• Cuisine: Moroccan, Mediterranean
• Diet: Gluten-Free, Vegetarian (Vegan if made without creamy variation)
• Method: No-Cook (or Blanch if preferred)
• Skill Level: Easy

Enjoy Freshness with every Mouthful.

There is something truly magical about a dish that’s as easy to prepare as it is sumptuous to eat — and this corn and cucumber salad with Moroccan flair is just such a shazam. From the crisp, citrus break to the herb-strewn spoonful, it is a ritual of summer’s best, folded in warm, bright spices.

Whether you’re tossing together a quick, easy summer salad for your next potluck, throwing together an easy side for your cookout, or just in the mood for something light and fresh for lunch, this healthy corn and cucumber salad is sure to liven up your table — and your mood!

Don’t be afraid to make it your own: lug in creamy elements, add a little harissa for heat and throw in tomatoes to give it even more colour and flavour. Whichever way you spin it, you have a new corn salad recipe that’s Moroccan at the core and geared toward a rousing feast.

Now it’s your turn- Get your hands on some fresh veggies and let’s taste Morocco with you to your next meal!

Author’s suggestions

Relish a refreshing Apple and Cucumber Salad with Moroccan undertones. Tasty sweet-n-tart and appropriate any time.

FAQs About Corn and Cucumber Salad with Moroccan Flavors

Still have a few questions before you dive into making this colorful dish? Let’s cover some common ones to make your cooking experience even smoother!

Can I use canned corn instead of fresh corn?

Absolutely! If you’re short on time, canned corn works well for this fresh corn salad recipe. Just be sure to drain and rinse it thoroughly to remove excess salt and brine for the freshest taste.

How long does the salad stay fresh?

Your healthy corn and cucumber salad will stay crisp and delicious for about 1–2 days when stored in an airtight container in the fridge. For the best texture, toss the dressing with the salad just before serving if making ahead.

Can I add tomatoes or other veggies?

Definitely! For a colorful twist, toss in some halved cherry tomatoes to create a vibrant cucumber corn tomato salad. You can also add diced bell peppers, radishes, or even a handful of arugula for extra flavor.

How can I make this salad creamy?

If you’re in the mood for a creamy corn salad, stir in a few tablespoons of Greek yogurt, labneh, or a light, creamy dressing. It adds a luscious tang without overpowering the Moroccan spices.

How do I make it a little spicy?

Easy! Add a pinch of cayenne pepper or a teaspoon of harissa paste for a gentle kick that beautifully complements the bright, citrusy notes in this easy cucumber corn salad.

Can I make the dressing ahead of time?

Yes! You can whisk together the Moroccan-style dressing a day or two in advance. Just give it a good shake or stir before using to re-emulsify the flavors.

Pro Tip:
If you’re customizing your salad with extra add-ins, keep the ratio of dressing to veggies balanced so the flavors stay light and refreshing — never heavy!